Archive by category Diet

Weight Loss Surgery

Weight Loss Surgery

Put simply, weight loss surgery is controversial. Traditional means of losing weight, like altering your diet and adhering to an exercise program, are seen as …

Medifast Diet Plan

Medifast Diet Plan

The Medifast Diet Plan is getting a ton of attention because of its use by some medical doctors to control type 2 diabetes. Medifast is an old school diet plan …

Belly Fat Cure

Belly Fat Cure

Belly fat is the fat around the middle of our bodies that makes up the waistline. Call it a pot belly, a spare tire, love handles, or whatever cute nickname …