Health Questions & Answers

Health and well being is an important topic these days and at we’ve made a commitment to providing you with excellent health tips and health advice.

We hope to provide answers to all your health questions. If you find something missing our would like something answered in our “Health Questions & Answers” section please send us an email to questions [at]

Health Advice

Knowing what health advice to follow is key when dealing with health related issues. Our team has thoroughly researched the responses in this question and aim to provide you with top quality health advice.

Recent Health Related Blog Posts

The following are recent health related blog post we feel are important to the well being of our readers.

  • What is Swine Flu?
  • What is a Pandemic?


How to Treat Sunburn

Sunburn comes in two forms: mild sunburn and extreme sunburn. You need to treat each condition in a different way, so we’ll discuss treating sunburn in mild and extreme cases.

Why do People Smoke?

Common sense tells us that it is bad for us — inhaling smoke and particulate matter into your lungs is bad for you no matter if it is from a fire or a cigarette.

What is the P90X Workout?

Also known as Power 90 Extreme, the P90X workout system is a popular workout regimen developed by Beachbody and made popular by fitness trainer Tony Horton.  The system consists of 12 workout routines.

What are the Symptoms of Swine Flu?

The Centers for Disease Control (CDC) has declared that there is a pandemic of swine flu in the United States, so knowing the symptoms of swine flu can help you get the care you need.  Fortunately, the CDC has said that the current spread of swine flu isn’t resulting in a large number of patients who are being hospitalized.

What Are the Benefits of Wheatgrass?

The benefits of wheatgrass can be difficult to ascertain from a neutral perspective. Internet vendors of wheatgrass juice are quick to cough up a list of 40 wheatgrass benefits, some of which are harder to swallow than that notoriously odd-tasting drink.

How Can I Get Affordable Health Insurance?

Finding affordable health insurance is a big concern for the self-employed and small business owners. There are so many plans and service available that it is hard to make a good choice.

What is Private Health Insurance?

Like other types of insurance, private health insurance is a way of protecting yourself from the financial consequences of a loss. Health insurance also covers the cost of preventative medicine as a way to avert illness and control costs.

What Are Signs Of Mental Retardation In Children?

Mental retardation in children is a debilitating condition that is not always easily diagnosed. Part of the problem is that mental retardation may not become apparent for many years, sometime showing up later in life. The condition is also not limited to just one single disorder.

What Causes Long Term Menstrual Bleeding and Abdominal Sensitivity?

A normal monthly menstrual period is enough of an inconvenience. But sometimes a woman may experience monthly cycles where she has heavy bleeding over a long period of time. The bleeding can last for several weeks and can naturally cause some distress.

What Are The Best Green Tea Products?

By now everyone knows that green tea has some wonderful healthy properties. Because of the way it is processed, it still contains its natural anti-oxidants. These anti-oxidants are crucial in maintaining a healthy lifestyle. It promotes weight loss, an increased immune system, and natural long life.

What is BMI?

BMI is a formula used to determine a person’s Body Mass Index. The BMI number is seen by the medical establishment as a reliable indicator to estimate a person’s body-fat percentage and risk of obesity-related health problems.

How Long Does It Take To Show Signs Of Pregnancy?

Signs of pregnancy can differ from woman to woman and from each pregnancy. A woman may experience different symptoms for each different pregnancy as no two are alike.

How To Take Vitamins

Knowing how to take vitamins ensures you are getting the maximum benefit for your health. While eating healthy, natural foods is the best way to stay healthy, we are not all superstar nutritionists.

How To Cure A Hangover

Going out and partying it up is just a lot of fun. Throwing back some cold ones with your friends or lining up the glasses at the bar is a good way to blow of some steam after a grueling week of work. If only we didn’t have to pay for it the next day.

Should I Have a Piglet Around My Child?

I would not have a pig around a 2-year old right now. 51% of the pigs in the north-central United States show antibody evidence of swine flu infection, along with around 30% of pigs throughout the world.

How Do I Know if I Have an Eating Disorder?

Eating disorders affect women and men all over the world. Generally people with eating disorders tend to care way too much about the way they look, their weight, and they are self conscious of what others think of them.

What is Carpal Tunnel Syndrome?

Carpal Tunnel Syndrome or CTS for short, affects millions of people every day and although doctors know what is wrong physically with a person with CTS, it can not always be pinpointed as to why a person will develop it.

I’d give anything to lose weight, but I just don’t know what to do or how to get started?

How do you lose weight? Diet and exercise. That’s it. This may sound like an oversimplified solution to a problem that so many Americans face but with a combination of diet and exercise, you are guaranteed to lose weight.

Which Oral Medications are Used to Treat Erectile Dysfunction?

It is now becoming more aware that many men nowadays of all ages are experiencing what is known as Erectile Dysfunction, or ED for short.

Is Vitamin C an Effective Arthritis Treatment?

There really has been concrete yes or no answer to that. Both studies that have actually been done most recently in 2004 have been on both ends of the spectrum, only proving that vitamin C is to be taken in moderation.

What are Medication Side Effects?

This is actually a very vague question as there are several side effects that can be the result of taking medication. It is very important that you consult a doctor or call 911 if you are feeling ill from taking any kind of medication.

What Is Autism Awareness Day?

April 2 is Worldwide Autism Awareness Day. It is a day of recognition for this debilitating disorder that inflicts people all across the globe.

What Are Some Reasons To Quit Smoking?

Since I am writing this article from experience, I feel that it is necessary to ask the true question: Is there a reason not to quit smoking?

What Should I Know About Lupus?

Although there are many questions regarding Lupus and exactly how it is contracted, it is sad to say there are not as many concrete answers.

What’s the Deal with the Pistachio Recall and the Salmonella Scare?

“What’s the deal with the pistachio recall and the Salmonella scare?” Recently, we’ve been getting this question a lot, so we figured it was high time that we did something about it.

How Do I Become More Self Disciplined?

Recently I’ve decided to give up smoking and cut back on my drinking. There are many reasons I wanted to pursue this goal — my health being the most important. What it all boils down to is self control . . . making a goal and sticking with it.

How Can I Get Fit Without Going To a Gym?

You don’t have to go to a gym to get fit. What is important is that you establish a workout routine, whether you join a gym or work out at home.

How To Train For a Triathlon?

A triathlon is a grueling event, so knowing how to train for a triathlon is highly important if you want to come through the event without injuries. Training for a triathlon requires a steady growth of your stamina in three different activities with three different sets of muscles.

What Are Some Healthy Breakfast Ideas?

There are all kinds of healthy breakfast ideas you can feed to your family, giving them the energy they need for a full day’s activities, while also getting you started with a healthy meal.

How To Train For a Marathon?

When you are training for your first marathon, you’re not likely to have a personal trainer to teach you the right way to train for that marathon. When you don’t train properly for a marathon, you can end up hurting yourself either in the training process or during the marathon run.

How Do I Give Up Drinking Coffee?

Most of us have a morning routine that goes something like this — put your feet on the floor, make the bed, and rush for the coffee machine. Coffee is a daily ritual for many people worldwide — we use it to wake us up, to give us an energy boost, or just because we like the flavor.

How Do I Choose The Right Doctor For My Surgery?

When you are preparing for surgery, you want to be certain about who the right doctor for you is. “Certain” may be a strong word, because when you go under the surgeon’s knife, you’ll never settle on a perfect surgeon.

What Causes Overactive Bladder?

Overactive bladder is usually a symptom of some other condition your body has. So when you have overactive bladder, you need to start asking yourself “What is causing my overactive bladder”.

Where Can I Get Health Insurance?

You can get health insurance in so many different places and health insurance plans come in so many different shapes that it’s a little bewildering choosing a health insurance plan.

What Are Some Fast Weight Loss Diets?

You can find fast weight loss diet book sections in all the major book store chains. There seems to be dozens of weight loss experts suggesting you can have fast weight loss with the right diets.

What Are The Pros And Cons Of Weight Loss Surgery?

If you’re considering lap band, gastric bypass or any other type of surgical weight loss procedure, you should ask yourself, “What are the pros and cons of weight loss surgery?”

Where Can I Find Adult Weight Loss Camps?

Here at, we often receive emails from our readers asking, “Where can I find adult weight loss camps?” Fortunately, there are a wide array of these weight loss facilities available, whether you’re looking for a boot camp, fat camp or summer weight loss camp.

Are Weight Loss Camps Effective?

Many of our readers who are looking for new ways to lose weight have written in and asked, “Are weight loss camps effective?” This is a difficult question to answer, but we here at always love a challenge.

What Are The Most Effective Weight Loss Solutions?

Obesity is on the rise, especially in the United States. For this reason, the public is constantly bombarded with new fad diets and lose-weight-quick schemes.

What Is the South Beach Diet?

The South Beach Diet was created by Dr. Arthur Agatston in the 1980’s. The diet proposes a reduction in bad carbs and bad fats and its replacement with “good carbs” and “good fats”.

How Does the South Beach Diet Work?

Many people place the South Beach Diet among the “low-carb” diets like the Atkins Diet, but proponents of the South Beach Diet distance from that categorization.

Is the South Beach Diet Healthy?

The South Beach Diet uses the Glycemic Index, also known as the GI, and doctors are generally supportive of diets that use the GI.

What Is the Zone Diet?

The Zone Diet is a popular diet which suggests dieters should eat a fixed ratio of carbohydrates, fats and proteins. This diet was proposed by the Long Beach based biochemist, Barry Sears.

How Does the Zone Diet Work?

The Zone Diet tries to regulate the proportion of carbohydrates, proteins and fats you take into your body. In turn, this balances the amount of hormones like insulin and glucogan in your bloodstream.

Is the Zone Diet Healthy?

This is a sticky question. You’ll find people on either side of this debate. People on the Zone Diet will swear by it, and Barry Sears can convince you that the Zone Diet’s rigid outline for dieting will achieve a balance for your body.

What Is The Slim Fast Diet?

The Slim-Fast diet was first created back in 1977 and appeared on the market during the 1980’s. It was originally a line of weight-loss shakes that came in a couple of different flavors.

What Are Some Fast Diets That Really Work?

Everyone is always looking for that fast way to lose weight. You may have a class reunion in a week, a family outing at the beach, or you may just not have a lot of free time and may be in a hurry.

What Is Weight Loss Surgery?

If you’re dangerously overweight and unable to slim down through diet or exercise, you may want to ask yourself, “What is weight loss surgery?” In this article, we’ll examine the types of weight loss surgery, as well as look at advantages and disadvantages.

What Is The LA Weight Loss System?

If you’re looking to lose weight, you might want to know, “What is the LA Weight Loss System?”. It’s a perfectly reasonable question, as thousands of people have lost weight using this proven weight loss program.

What Are Brazilian Diet Pills?

In our section on beauty, we often receive emails from readers asking, “What are Brazilian diet pills?”.

Does Green Tea Help Weight Loss?

Yes, green tea does help a person lose weight. Do not expect green tea to be a magic cure-all or a single solution product, though.

What Is Overactive Bladder?

Overactive bladder is a topic of some controversy among medical experts. Overactive bladder is most often associated with frequent urination, though there are other conditions.

How Do You Treat Overactive Bladder?

There are actually many different treatments for overactive bladder, all of which we’ll discuss in this article. There are three main types of overactive bladder treatments: behavioral interventions, medications and surgery.

What Is The Health Insurance Tax Credit?

The Health Coverage Tax Credit is a 2002 law passed by the U.S. Congress to help American workers whose health care status has been affected by trade.

What Is An Exercise Treadmill Test?

An exercise treadmill test is a stress test used by physicians to determine whether a patient has coronary artery disease. Coronary Artery Disease is sometimes known as CAD and more commonly known as Heart Disease.

What Is The Difference Between Anxiety and Panic Disorder?

“Anxiety”, “anxiety disorder” and “panic disorder” are three different but related conditions. Because these conditions have parallel symptoms and sometimes even similar causes, it is easy to get them confused.

How Long Should I Excercise On A Treadmill?

Your treadmill workouts should last between 30 and 60 minutes per workout. The optimal workout schedule including treadmill exercise would be around four days a week on the treadmill.

How Much Does Health Insurance Cost?

Not all health insurance is equal. Well, not all health insurance costs are equal, at least. You’re going to find a wild different in the cost of health insurance from one individual to another.

What Do You Need To Tell A Doctor Before Surgery?

You need to tell your doctor about your medical history and give him or her as full of an understanding of your current health condition as possible. You are trusting a doctor to open your body up and perform delicate surgery on you.

Who Invented The Hospital Bed?

If pressed to answer your question with one name, I’ll be an American chauvinist and answer Willis Dew Gatch. Dr. Gatch invented the modern 3-segment adjustable hospital bed in the first of the 20th century, though the history of the hospital bed is a little more complicated than that.

Health Tips

There are many health tips you can follow to help you cope with daily stresses and answer common questions. Below we’ve listed some common health questions asked by our readers.

Where Can I Find Ultrasound Tech Degree Programs Online?

One resource that’s recently become available is Ultrasound Tech Schools, a website dedicated to the ultrasound tech profession and ultrasound tech degrees available both online and offline.

How Does Writing Down My Emotions Help?

Put your emotions on paper. Researchers at State University of New York at Stony Brook found that 47 of the more than 100 asthma and rheumatoid arthritis sufferers in a study had a reduction in frequency and severity of their symptoms four months after writing about the most stressful events in their lives.

Where Can I Find Information About Denal Implants Online?

Here is a good resource for you, the American Dental Association and their page on Dental Implants.

Is There Anyway To Make My Arms Look Slim And Fit?

Exercise can greatly improve this area. If you are using weights or exercise equipment the key is to use less weight and do more repetitions. Push ups are great for the arms too.