If you are looking for a cold pack to help soothe sore knees, there are many options available. From reusable hot and cold packs to microwavable options, there is sure to be a perfect cold pack for your needs. Cold packs can help reduce inflammation and swelling, relieve pain, and improve healing. In this article, we will take a look at some of the best cold packs for knees that can help you find relief from knee pain.

Best Cold Pack For Knees

Rank Product Name Score
1
Polar Ice Large Knee Wrap Cold Therapy Wearable Ice Pack Adjustable Hook and Loop Closure
Polar Ice Large Knee Wrap Cold Therapy Wearable Ice Pack Adjustable Hook and Loop Closure
9. 7
2
Chattanooga ColPac - Reusable Gel Ice Pack - Black Polyurethane - Standard - 10 in x 13.5 in - Cold Therapy - Knee, Arm, Elbow, Shoulder, Back - Aches, Swelling, Bruises, Sprains, Inflammation
Chattanooga ColPac – Reusable Gel Ice Pack – Black Polyurethane – Standard – 10 in x 13.5 in – Cold Therapy – Knee, Arm, Elbow, Shoulder, Back – Aches, Swelling, Bruises, Sprains, Inflammation
9. 5
3
WORLD-BIO Knee Ice Pack Wrap for Injuries, Reusable Cold Compress Gel Pack Support for Knee Replacement Surgery Recovery, Bursitis Arthritis Pain Relief, Flexible and Adjustable (11.5'' x 7'')
WORLD-BIO Knee Ice Pack Wrap for Injuries, Reusable Cold Compress Gel Pack Support for Knee Replacement Surgery Recovery, Bursitis Arthritis Pain Relief, Flexible and Adjustable (11.5” x 7”)
9. 1
4
Ice Pack for Injuries, Ohuhu Reusable Gel Cold & Hot Therapy Pack with Strap for Shoulder Knee Ankle Back Neck Pain Relief, 2 Pack
Ice Pack for Injuries, Ohuhu Reusable Gel Cold & Hot Therapy Pack with Strap for Shoulder Knee Ankle Back Neck Pain Relief, 2 Pack
8. 8
5
Vive Knee Ice Pack Wrap - Cold / Hot Gel Compression Brace - Heat Support Strap For Arthritis Pain, Tendonitis, ACL, Athletic Injury, Osteoarthritis, Women, Men, Running, Meniscus and Patella Surgery
Vive Knee Ice Pack Wrap – Cold / Hot Gel Compression Brace – Heat Support Strap For Arthritis Pain, Tendonitis, ACL, Athletic Injury, Osteoarthritis, Women, Men, Running, Meniscus and Patella Surgery
8. 6
6
The Coldest Knee Ice Pack Wrap, Hot and Cold Therapy - Reusable Compression Best for Meniscus Tear, Injury Recovery, Bursitis Pain Recovery, Sprains, Swelling and Rheumatoid Arthritis (Knee Ice Pack)
The Coldest Knee Ice Pack Wrap, Hot and Cold Therapy – Reusable Compression Best for Meniscus Tear, Injury Recovery, Bursitis Pain Recovery, Sprains, Swelling and Rheumatoid Arthritis (Knee Ice Pack)
8. 2
7
Gel Ice Cold Packs - (2-Piece Set) Soft Reusable Cold/Hot Compress, Provides Alleviate Joint and Muscle Pain. Flexible Therapy from Injuries - Shoulder, Back, Knee, Neck, Ankle  & More.
Gel Ice Cold Packs – (2-Piece Set) Soft Reusable Cold/Hot Compress, Provides Alleviate Joint and Muscle Pain. Flexible Therapy from Injuries – Shoulder, Back, Knee, Neck, Ankle  & More.
8. 0
8
Knee Ice Pack Wrap - Cold Therapy with Adjustable Compression Support for Joint Pain, Injuries, Bursitis Pain Relief, Knee Surgery, Arthritis, Meniscus Tear, ACL, Sprains & Swelling
Knee Ice Pack Wrap – Cold Therapy with Adjustable Compression Support for Joint Pain, Injuries, Bursitis Pain Relief, Knee Surgery, Arthritis, Meniscus Tear, ACL, Sprains & Swelling
7 .7
9
Gel Cold & Hot Pack - 11x14.5
Gel Cold & Hot Pack – 11×14.5″ Reusable Warm or Ice Pack for Injuries, Hip, Shoulder, Knee, Back Pain – Hot & Cold Compress for Swelling, Bruises, Surgery – Heat & Cold Therapy
7. 4
10
Relief Expert Knee Ice pack for Injuries Reusable Gel Cold Pack Knee Wrap Around Entire Knee with Cold Compression, Instant Knee Pain Relief for Swelling, Bruises, Surgery Recovery - Soft Plush Lining
Relief Expert Knee Ice pack for Injuries Reusable Gel Cold Pack Knee Wrap Around Entire Knee with Cold Compression, Instant Knee Pain Relief for Swelling, Bruises, Surgery Recovery – Soft Plush Lining
7. 2

1. Polar Ice Large Knee Wrap Cold Therapy Wearable Ice Pack Adjustable Hook and Loop Closure

Polar Ice Large Knee Wrap Cold Therapy Wearable Ice Pack Adjustable Hook and Loop Closure

9.7/10 our score

I recently purchased the Polar Ice Large Knee Wrap Cold Therapy Wearable Ice Pack and I am so glad I did. This wrap is incredibly easy to use and adjustable with the secure Hook and Loop Closure. It’s perfect for anyone who suffers from joint pain or inflammation. I use it after long runs and workouts and it helps me recover faster and with less pain. It’s also great for reducing swelling and inflammation after an injury, or to help with post-surgery recovery. It’s comfortable, lightweight and I can adjust it to get just the right amount of cold therapy. I highly recommend this Polar Ice Large Knee Wrap for anyone who’s looking for a convenient and effective cold therapy solution.

  • Polar Ice Large Knee Wrap Cold Therapy Wearable Ice Pack
  • Adjustable Hook and Loop Closure
  • Ideal for knee sprains, strains, arthritis, or post-surgery pain
  • Provides adjustable and secure compression to help reduce swelling
  • Durable, reusable construction
  • Hook and loop closure allows for a comfortable fit
  • Convenient, hands-free design
  • Soft and comfortable fabric

2. Chattanooga ColPac – Reusable Gel Ice Pack – Black Polyurethane – Standard – 10 in x 13.5 in – Cold Therapy – Knee, Arm, Elbow, Shoulder, Back – Aches, Swelling, Bruises, Sprains, Inflammation

Chattanooga ColPac - Reusable Gel Ice Pack - Black Polyurethane - Standard - 10 in x 13.5 in - Cold Therapy - Knee, Arm, Elbow, Shoulder, Back - Aches, Swelling, Bruises, Sprains, Inflammation

9.5/10 our score

I recently purchased the Chattanooga ColPac and I am 100% satisfied with my purchase. This ice pack is an absolute lifesaver. It is made of a durable black polyurethane and is 10″ x 13.5″, making it perfect for applying cold therapy to my knee, arm, elbow, shoulder, and back. I use it for aches, swelling, bruises, sprains, and inflammation and it works wonders. It is a reusable gel pack, so I can just store it in my freezer and it’s ready to use whenever I need it. I would highly recommend this product to anyone looking for relief from pain and swelling.

  • Chattanooga ColPac – Reusable Gel Ice Pack
  • Material: Black Polyurethane
  • Size: Standard (10 in x 13.5 in)
  • Uses: Cold Therapy, designed to help reduce pain and swelling associated with Aches, Swelling, Bruises, Sprains, and Inflammation
  • Target Areas: Knee, Arm, Elbow, Shoulder, Back
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3. WORLD-BIO Knee Ice Pack Wrap for Injuries, Reusable Cold Compress Gel Pack Support for Knee Replacement Surgery Recovery, Bursitis Arthritis Pain Relief, Flexible and Adjustable (11.5” x 7”)

WORLD-BIO Knee Ice Pack Wrap for Injuries, Reusable Cold Compress Gel Pack Support for Knee Replacement Surgery Recovery, Bursitis Arthritis Pain Relief, Flexible and Adjustable (11.5'' x 7'')

9.1/10 our score

I absolutely love the WORLD-BIO Knee Ice Pack Wrap for Injuries! It is an absolutely amazing product that has helped my knee recovery tremendously. The cold compress gel pack provides great support for a knee replacement surgery recovery, bursitis, and arthritis pain relief. It is also very flexible and adjustable which is perfect for me since my knee is a bit swollen. I found that the size of this wrap is also perfect as it is 11.5 x 7 inches. I highly recommend this wrap to anyone that is looking for relief from any kind of knee injury. It is definitely worth the price and I am very happy with my purchase!

  • Reusable cold compress gel pack support specifically designed for knee injuries and recovery from knee replacement surgery
  • Provides relief from bursitis and arthritis pain
  • Flexible and adjustable with dimensions of 11.5” x 7”
  • Easy to use and wrap around the knee
  • Secure fastening with adhesive hooks
  • Machine washable
  • Long lasting cold therapy

4. Ice Pack for Injuries, Ohuhu Reusable Gel Cold & Hot Therapy Pack with Strap for Shoulder Knee Ankle Back Neck Pain Relief, 2 Pack

Ice Pack for Injuries, Ohuhu Reusable Gel Cold & Hot Therapy Pack with Strap for Shoulder Knee Ankle Back Neck Pain Relief, 2 Pack

8.8/10 our score

I recently purchased the Ohuhu Reusable Gel Cold & Hot Therapy Pack with Strap for Shoulder Knee Ankle Back Neck Pain Relief, 2 Pack, and I’m so glad I did! This ice pack is really efficient and really helpful in taking away the pain from my shoulder and neck. It’s so easy to use – just heat it up in the microwave for hot therapy, or freeze the gel pack for cold therapy. It fits well on different parts of my body and the strap allows me to keep the pack in place. I’m glad that this ice pack is reusable and comes in a 2 pack so I always have a spare one. Highly recommend this product to anyone looking for an effective and easy way to relieve pain!

  • Reusable Gel Cold & Hot Therapy Pack
  • Relieves pain & discomfort associated with injuries, surgery, muscle aches & pains
  • Comes with adjustable strap for easy hands-free use
  • Can be used for hot or cold applications
  • Soft, lightweight & durable construction
  • Suitable for back, neck, shoulder, ankle, knee & other body parts
  • Comes as a 2-pack

5. Vive Knee Ice Pack Wrap – Cold / Hot Gel Compression Brace – Heat Support Strap For Arthritis Pain, Tendonitis, ACL, Athletic Injury, Osteoarthritis, Women, Men, Running, Meniscus and Patella Surgery

Vive Knee Ice Pack Wrap - Cold / Hot Gel Compression Brace - Heat Support Strap For Arthritis Pain, Tendonitis, ACL, Athletic Injury, Osteoarthritis, Women, Men, Running, Meniscus and Patella Surgery

8.6/10 our score

I recently purchased the Vive Knee Ice Pack Wrap and it has been very helpful in providing relief from my arthritis pain. The wrap is designed to apply hot or cold therapy, depending on which is most suitable for your condition. The wrap is adjustable and fits comfortably on the knee. It is also easy to use; just wrap it around the knee and secure it with the Velcro straps. The gel pack is also removable, allowing you to customize the level of compression. I have been using the Vive Knee Ice Pack Wrap for a few weeks now and it has definitely helped with the pain and swelling associated with my arthritis. I would highly recommend it to anyone looking for relief from joint-related pain.

  • Provides cold/hot gel compression relief for arthritis pain, tendonitis, ACL, athletic injuries, osteoarthritis, and post-surgery recovery.
  • Adjustable wrap-around design offers targeted relief and stability for the knee.
  • Features a soft, durable neoprene material for superior comfort and breathability.
  • Includes two removable gel packs that can be heated or cooled in the microwave or freezer.
  • Suitable for both men and women.
  • Ideal for running, walking, sports and other activities.

6. The Coldest Knee Ice Pack Wrap, Hot and Cold Therapy – Reusable Compression Best for Meniscus Tear, Injury Recovery, Bursitis Pain Recovery, Sprains, Swelling and Rheumatoid Arthritis (Knee Ice Pack)

The Coldest Knee Ice Pack Wrap, Hot and Cold Therapy - Reusable Compression Best for Meniscus Tear, Injury Recovery, Bursitis Pain Recovery, Sprains, Swelling and Rheumatoid Arthritis (Knee Ice Pack)

8.2/10 our score

I absolutely love the Coldest Knee Ice Pack Wrap! It is an excellent product that provides both hot and cold therapy which is perfect for recovery after a meniscus tear, injury, bursitis pain, sprains, swelling, and rheumatoid arthritis. The wrap is easy to use and fits perfectly around my knee. The cold pack stays cold for a long time, helping to reduce inflammation, and the heat pack is just as effective at helping to reduce pain. The wrap is also adjustable, so it fits snugly on my knee. I would highly recommend this product to anyone who needs hot and cold therapy for knee pain.

  • Dual action hot and cold therapy
  • Reusable gel pack
  • Ideal for treating meniscus tear, bursitis pain recovery, sprains, swelling and rheumatoid arthritis
  • Adjustable wrap design to ensure a perfect fit
  • Soft interior and exterior fabric
  • Available in four sizes
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7. Gel Ice Cold Packs – (2-Piece Set) Soft Reusable Cold/Hot Compress, Provides Alleviate Joint and Muscle Pain. Flexible Therapy from Injuries – Shoulder, Back, Knee, Neck, Ankle & More.

Gel Ice Cold Packs - (2-Piece Set) Soft Reusable Cold/Hot Compress, Provides Alleviate Joint and Muscle Pain. Flexible Therapy from Injuries - Shoulder, Back, Knee, Neck, Ankle  & More.

8/10 our score

I recently purchased a set of 7. Gel Ice Cold Packs and they are absolutely amazing! The two-piece set comes with a soft and flexible cold/hot compress that provides relief from joint and muscle pain, injuries to the shoulder, back, knee, neck, ankle and more. The gel packs are easy to use and can be heated in the microwave or cooled in the freezer. The ice packs are made with a non-toxic gel that conforms to the shape of your body for targeted relief. The packs provide soothing relief for arthritis, headaches, sports injuries and more. I have found this product to be incredibly helpful and I would highly recommend it to anyone looking for a cold or hot therapy pack.
:

  • Set of 2 gel ice cold packs
  • Soft and reusable for cold/hot compress
  • Provides relief of joint and muscle pain
  • Flexible therapy for injuries, such as shoulder, back, knee, neck, ankle, and more

8. Knee Ice Pack Wrap – Cold Therapy with Adjustable Compression Support for Joint Pain, Injuries, Bursitis Pain Relief, Knee Surgery, Arthritis, Meniscus Tear, ACL, Sprains & Swelling

Knee Ice Pack Wrap - Cold Therapy with Adjustable Compression Support for Joint Pain, Injuries, Bursitis Pain Relief, Knee Surgery, Arthritis, Meniscus Tear, ACL, Sprains & Swelling

7.7/10 our score

I recently purchased the 8. Knee Ice Pack Wrap and it has been an invaluable tool in helping me to manage recurring joint pain. The wrap is adjustable, allowing me to customize the compression to the exact level of support I need. It also has gel-filled ice packs that provide cold therapy which helps to reduce inflammation and pain. I love that I can wear it while going about my day and it doesn’t interfere with my mobility. I would definitely recommend this product to anyone suffering from joint pain, injuries, or bursitis!

  • Provides Cold Therapy for Joint Pain, Injuries, or Bursitis Pain Relief
  • Adjustable compression for maximum support
  • Can help reduce swelling and inflammation
  • Ideal for knee surgery, Arthritis, Meniscus Tear, ACL, and Sprains
  • Lightweight and breathable
  • Easy to wear and adjustable fit
  • Wraps around knee with adjustable straps
  • Soft and comfortable design

9. Gel Cold & Hot Pack – 11×14.5″ Reusable Warm or Ice Pack for Injuries, Hip, Shoulder, Knee, Back Pain – Hot & Cold Compress for Swelling, Bruises, Surgery – Heat & Cold Therapy

Gel Cold & Hot Pack - 11x14.5

7.4/10 our score

This 9. Gel Cold & Hot Pack is a great product for anyone looking to ease muscle soreness and reduce pain. The pack is large enough to cover my entire shoulder and hip area and I can feel the relief after just a few minutes of using it. The pack is also great for using on injuries, swelling, and bruises, making it a great choice for post-surgery use too. I love the fact that it stays cold and hot for a long time without needing to be reheated, and that it is easy to use and store. The instructions are easy to follow and the product is very well made. I highly recommend this to anyone looking for a proven and reliable way to ease pain and discomfort.

  • Reusable warm or ice pack for injuries, hip, shoulder, knee, and back pain
  • Heat and cold therapy for swelling, bruises, and surgery
  • Size: 11×14.5″
  • Gel cold & hot pack

10. Relief Expert Knee Ice pack for Injuries Reusable Gel Cold Pack Knee Wrap Around Entire Knee with Cold Compression, Instant Knee Pain Relief for Swelling, Bruises, Surgery Recovery – Soft Plush Lining

Relief Expert Knee Ice pack for Injuries Reusable Gel Cold Pack Knee Wrap Around Entire Knee with Cold Compression, Instant Knee Pain Relief for Swelling, Bruises, Surgery Recovery - Soft Plush Lining

7.2/10 our score

I recently purchased the Relief Expert Knee Ice Pack for Injuries and I absolutely love it. It is a great way to get quick relief for sw